Post-Workout
2X500 in 1:20
2X350 in 16, 32, 48, FINISH!
I feel like a new man. I am so focused ans enthused to be on the track now. After being in Orlando for 4 days, I've come back hungrier than ever. That break was all I needed to regain my focus. I'm ready to train like tomorrow will be my last day to. I'm giving my all and taking it one day at a time.
I finally have my meal and multivitamin schedule down thanks to Bo! I was definitely more focused today on the track. I noticed the difference from last week and today. I'm improving on my times and my technique every week. Slowly but surely I'm coming along. I believe that keeping my mind clear and staying focused on completing my workout is helping me get them done. God is getting me through these workouts I know because I can't do it by myself. I can't let my teammates down this year, so it's a MUST that I push myself harder everyday.
I slowly see my teammates complete our workouts easier. Overall, I hear less complaining and more WORK being done. I'm so proud of our progress as a team. We are STRUGGLING together, FINISHING together and GROWING TOGETHER. I team one goal. I don't always voice it when I'm hurting but mentally I hurt all the time. BOSTIC in coming for YOU! More money is being put in the BANK EVERYDAY. This day is done, now it's time to look forward to tomorrow!
Signing off,
D
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